Scott Gierhahn

It is not a newsflash that health and wellness are hot topics these days. From health reform, holistic medicine, fitness and diet trends to campaigns such as Let’s Move we are increasingly aware of how life choices and environmental conditions are impacting our health. For a society that is constantly connected and on-the-go, it may seem hard to believe that our health and well-being is being impacted by the amount of sitting we do each day.